What is self-care and how do I start? - Original Path Counseling

Deadlines, projects, tests, homework, and family commitments, there doesn’t seem to be enough hours in the day to juggle our endless responsibilities. So how do we make room for everything? Unfortunately, more often than not, the first activities we cut from our schedule are those we enjoy most – yoga, socializing with friends, or maybe Read more

Self-care Activities for Adults

I Hate Myself': 8 Ways to Combat Self-Hatred

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Peaceful Path Counseling

Creative Expression for Self-Care Tickets, Multiple Dates

Self-Care Tip of the Day: Practice self-compassion as much as possible. #oaklandtherapy #sanfranciscotherapy #therapy #selfcare …

Self-Care & Wellness for Caregivers