Three recommendations from Sandra Carson on how to keep things playful and kind when faces challenges in your yoga practice."
11 yoga classes to enjoy and maintain your strength - Ekhart Yoga
EkhartYoga
The Best Yoga Challenges on the Internet
What is Hatha yoga? 10 Tips for Maximising Your Practice
9 Types of Yoga and Their Benefits for Physical and Mental Health - GymBeam Blog
30 Day Yoga Challenge - Run Eat Repeat
Yoga Month Challenge - Ekhart Yoga
Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.
EkhartYoga - *Pause for a moment* Beautiful reminder via Jeff Foster (www.lifewithoutacentre.com)