Stronger Seniors exercise class — Prospect Physiotherapy and

Stronger Seniors classes for over-60s help gently build strength, mobility & balance. Held at our Prospect clinic and run by a highly qualified physiotherapist.

Prospect's leading physio and health clinic in Adelaide. Physiotherapy, Acupuncture, Massage all in one Prospect clinic

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Stronger Seniors exercise class — Prospect Physiotherapy and Health Plus Clinic

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Stronger Seniors exercise class — Prospect Physiotherapy and Health Plus Clinic

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Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne