How to cure the problem of cold feet and palms in winter - The Statesman

The deficiency of iron is one of the causes of anemia, which results in cold hands and feet. To fight iron deficiency, including a lot of iron-rich food like dates, spinach, soybeans, apple, olives, dried apricots, beetroots, etc. in your everyday diet.

During winter I get chilblains, and during summer, my feet start itching with a painful sensation and then develop small blisters with a clear fluid. What condition is this, and is there

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How to cure the problem of cold feet and palms in winter - The Statesman

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