Ballroom to boogie: How dancing can improve seniors' brain health, Brain

Exercise is vital to healthy living as we age, and dancing can help seniors in a variety of ways. From improving muscle tone and strength to social interaction and reducing dementia risk, dancing can help seniors live independently longer and with a higher quality of life.

BBC Radio 4 - Just One Thing - with Michael Mosley, Dance - Why dancing is the best way to enhance your brain and fitness

Dancing Seniors Prove Age is Just a Number

With Valentine's Day gone, it's time for some dancing

CHAIR DANCING FITNESS LIFE'S A CELEBRATION SENIOR DVD CITIZEN OLDER ADULT NEW

Kick up your heels — ballroom dancing offers benefits to the aging brain and could help stave off dementia

The health benefits of dancing - Saga

Want to Keep Your Brain Youthful? You Should Be Dancing

The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier: Lovatt, Peter: 9780063046887: : Books

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