Forget dumbbell presses — I did 50 cross-body push-ups each day

Analysis of Bryan Johnson's Blueprint Fitness Routine, by Jacob Lindberg

Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened

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The Dumbbell Push Press

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If I'm able to do 50 pushups on proper form and my body weight is 60 kg, how much weight I can bench press? - Quora

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If I do 50 pushups in total but I take breaks in between each set of 10, Will it have the same effect as doing 50 pushups in one go? - Quora

How Many Chest Exercises Per Workout?

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