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If I'm able to do 50 pushups on proper form and my body weight is 60 kg, how much weight I can bench press? - Quora

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If I'm able to do 50 pushups on proper form and my body weight is 60 kg, how much weight I can bench press? - Quora

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Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened

Forget dumbbell presses — I did 50 cross-body push-ups each day

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