Body Ready Method - Squatting during pregnancy. I have heard a lot of  myths! I have heard everything from don't let your knees go higher than  your hips in the third trimester

Body Ready Method - Squatting during pregnancy. I have heard a lot of myths! I have heard everything from don't let your knees go higher than your hips in the third trimester

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What kind of maternity exercise can I do in my third trimester

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