These guidelines provide information and advice for pregnant women about how much physical activity and exercise they should do each day, and about reducing the time they spend being inactive.
What Exercise Can I Do While Pregnant? - Mend Colorado
PDF) Physical activity and exercise during pregnancy
Workshop on promotion of physical activity in pregnancy
PDF) ACTIVE PREGNANCY: Workshop on Promotion of Physical Activity in Pregnancy for Exercise Professionals
This book contains a Workout Guide and Fitness tracker that will help in keeping records of daily exercise routine for pregnant women. Learn how to
Pregnancy Workout Guide: Exercise guidelines and fitness tracker for pregnant women (Pre And Post Natal Care)
Exercise Guidelines During Pregnancy – Adult and pediatric printable resources for speech and occupational therapists
Program for Pregnancy & Postpartum Health
Pregnancy And Exercise Handout - Elite Learning
Exercise during pregnancy - Healthy Food Guide
Antenatal-Exercises Health Education, PDF, Abdomen
NHS 111 Wales - Pregnancy Guide