Lean times: why was it easier to lose weight in the 80s?

A new study has found that those consuming the same calories and doing the same exercise were heavier in 2006 than in 1988 – another reason for millennials to resent their parents <br />

It Was Easier to Be Skinny in the 1980s - The Atlantic

Getting physical: in search of aerobics guru Richard Simmons, Fitness

How Weight Training Burns Fat - The New York Times

Why does it take more effort to be slim today than it did in the

Woman Loses 112 Pounds with 80/20 Rule Diet, Walking to Lose Weight

Why was it easier to be skinny in the 1980s? - Quora

How “starting small” helped this Rebel lose 80 pounds.

The 1980s Walking Workout That Will Actually Get You in Shape

Where Ozempic, Wegovy and New Weight Loss Drugs Came From - The New York Times

Jonah Hill Shows Off Weight Loss: Before and After Pictures

Lean times: why was it easier to lose weight in the 80s?, Health & wellbeing

Weight Loss Stages and How to Maximize Your Results

17 1980 ideas 80s workout, 80s fashion, 1980s fashion

17 1980 ideas 80s workout, 80s fashion, 1980s fashion