Table 3 from The effects of senior brain health exercise program

Health Benefits of Physical Activity for Children, Adults, and Adults 65 and Older, Physical Activity

6 Brain Exercises For Seniors: Boost Your Cognition – Forbes Health

International Exercise Recommendations in Older Adults (ICFSR): Expert Consensus Guidelines

How Does Exercise Affect Your Brain (Grades 6-8) - Dana Foundation

The Best Exercises for Brain Health, According to a Neuroscientist

BENEFITS OF EXERCISE FOR SENIORS — ZK OUTPATIENT REHABILITATION CENTER

What is physical health?

Physical Activity, Aging and Brain Health

Physical fitness - Wikipedia