How an elastic band can help you cut negativity

If you want a happier, healthier life, you need to limit and ultimately cut out the negative thoughts that run through your head. Often though, this is easier said than done! This is where the humble elastic band comes in handy.

How to make a crap day worse.

Stop Negative Thoughts Using The Rubber Band Snap - Anxiety Control Center

Self harm - what? why? and how to help

How an elastic band can help you cut negativity

Are you taking responsibility for your own life?

I'm Leaving - Goodbye Everyone - 2019 Review

Rubber Bands Braces 101 - Orthodontics Limited

A Beginner's Guide to Thought Stopping in Sport

Stop beating yourself up!

What the musical 'South Pacific' can teach us about happiness

Walgreens Tubular Stretch Net Bandage

An overview to the chakras

Following Joy

T590: Entropy – Stretching Rubber Bands, Lecture Demonstration Manual General Chemistry