Cardiac Health Fdn on X: Saturday Healthy Heart Workout tip, try these dumbbell exercises after your daily walk. These will strengthen large leg muscle groups along with upper body, back & biceps

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Laminated Dumbbell Exercise Poster/Chart - Lower Body/Core/Chest/Back - Created by Fitness Experts with University Degrees in Exercise Physiology - Fitness Poster - Dumbbell Workout Chart: Andre Noel Potvin: 8601410974572: : Books

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