Toning exercises for the upper body - Times of India

Shoulders, chest, arms and abs are the first places where one starts putting on weight. Toning these parts of your body is the quickest way to make a
Shoulders, chest, arms and abs are the first places where one starts putting on weight. Toning these parts of your body is the quickest way to make a

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Toning exercises for the upper body - Times of India

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Here's one of my latest graphic workouts to demonstrate some of

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