Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree

Pelvis alignment and lower diastasis

Diastasis Recti Exercise -90-90 Breathing

PROGRAMS core-fitness-4-moms

Best exercises for Diastasis recti - Core Fitness for Moms

Beginner Diastasis Recti Exercise Program

At What Point Do You Need A Tummy Tuck for Diastasis Recti? Ft. Katrina Oakley

Pelvis alignment and lower diastasis

katrinaoakley Core fitness for moms with diastasis recti

katrinaoakley Core fitness for moms with diastasis recti

Katrina Oakley, Diastasis + Pelvic Floor (@corefitnessformoms) • Instagram photos and videos

FREE diastasis recti exercise programs