Types of exercises you can try - IB Personal project

Crunches ( 3 times 10 reps) Sit ups  (3 times 15 reps) Push ups  Squats (10 reps 2 sets) Running (30 minutes) Planks ( 15 minutes) Body weight squats ( 10 reps 3 sets) Pull ups ( 10 reps 3 sets)

Approaches to Scaffolding the MYP Personal Project

Sophomores Work Out Ideas for Their MYP Personal Projects – The Warrior Wire

Get started on your Personal Projects adventure with Toddle

Everything you need to know about Duolingo English Test - eTalk

How to score a 24/24: IB MYP Personal Project Criterion C Walkthrough

Extracurricular Activities for College Admissions: The Ultimate Guide ( Examples Included) — Shemmassian Academic Consulting

98 Passion Project Ideas for High School Students - College Transitions

Personal project - International Baccalaureate®

Exercise: The Top 10 Benefits of Regular Physical Activity

IB Sports Science IA examples

The Personal Project Handbook – Personal Project Hacks

A step-by-step guide to the MYP Personal Project – The Heart, Head, and Hands of Learning

MYP assessment - International Baccalaureate®