Research has shown that some simple daily exercises can assist greatly in the relief of Plantar Fasciitis. Below are exercises that may help ease heel pain.
Exercises to help prevent plantar fasciitis - Mayo Clinic
Exercises for plantar fasciitis (heel pain) - Footlogics
Exercises for plantar fasciitis (heel pain) - Footlogics
3 helpful heel pain exercises – Footlogics New Zealand
Footlogics Plantar Fasciitis
Orthotic Inserts 3/4 Length, Half Plantar Fasciitis Support with Metatarsal Pad Heel Cushion, Light Leather Foot Shoe Insoles for Women and Men, High Arch Support for Flat Feet Walking Exercising, XXL
Three Exercises for Plantar Fasciitis
Footlogics Full-Length Orthotic Shoe Insoles with Built-in Raise for Heel Pain, Heel Spurs, Achilles Tendonitis, Ball of Foot Pain - Plantar Fasciitis, Pair (XSmall) : Health & Household
Plantar Fasciitis Exercises