Health and fitness news: Toning up with Barre workouts at Define Body and Mind Dubai - Sport360 News

The world of fitness has left no stones unturned in its quest to find the most holistic workout regime and now the spotlight is on the Ballerinas. The perfectly sculpted physiques of ballet dancers are the product of hours of grueling training regimes and part of their workout involves the use of Barre, a horizontal wo

This Barre Workout Can Be Done at Home

Urban-Ultra Night Rebel and other UAE fitness events in August and

A new Barre studio to open in Dubai in early 2021 - What's On

How Barre Workouts Helped This Veteran Manage PTSD and Lose Weight

Blog Barre Effect Dubai

DEFINEdubai

Wadi Bih Run Hatta and other UAE fitness events to look forward to

This Barre Workout Can Be Done at Home

How barre workouts boost your mental health

2023 New Years Challenge!

Barre workouts give a unique challenge for both mind and body

Boxing + Barre = The Ultimate Total Body Workout

How barre workouts boost your mental health

7-Day Barre Body