What is a whole-food, plant-based diet and why should you care?

There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but what exactly is it and can it deliver?

15 Most Interesting Benefits of a Whole Food Plant Based Diet

Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide

5 benefits of a plant-based diet

Can You Eat Meat on a Plant-Based Diet? - Juicing and Plant Based Diet Health Coach Stephanie Leach

Everything You Need to Know About a Plant-Based Diet - Mantachie Rural Health Care, Inc.

Plant-based diets are best… or are they? - Harvard Health

Vegan Food List: 11 Foods That Healthy Vegans Eat

9 Scientific Benefits of Following a Plant-Based Diet

A Beginner's Guide to a Plant-Based Diet

The Many Health Benefits of a Plant-Based Diet

Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide

Are You Eating To Win? Nutrition Knowledge for Athletes

A whole food plant-based diet - let's go! - Student Health and Wellbeing