Getting Started with Chair Yoga for Beginners, Seniors, and All People! - Soul Strong Yoga

You might be here to learn more about your own yoga practice or to learn how to teach yoga chair yoga. Either way, welcome! At Soul Strong Yoga, we love love accessible yoga and using a chair can make yoga accessible to people with office jobs, mobility restrictions, vertigo, balance issues and more

Motivational Yoga

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Chair Yoga - Yoga For Seniors

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chair yoga Yoga for seniors, Chair pose yoga, Chair yoga

Exercise the Gentle Way with Chair Yoga for Seniors