Skills for Change on X: Join us for a Wellness & Support workshop on Mindfulness on January 5. You'll learn what mindfulness means, why practice it, components, and a brief #mindfulness meditation.

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Origami and Mindfulness - Lemon8 Search

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Mindfulness: A Powerful, Transformative Skill - Career Professionals of Canada

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Pam Hauck on LinkedIn: TODAY - FREE ORIENTATION MBCT is an 9-week program for people suffering…

Be Here Yoga