RBX Weight Training Slam Ball for Crossfit, Strength & Conditioning  Exercises - 8 lbs. or 10 lbs.

RBX Weight Training Slam Ball for Crossfit, Strength & Conditioning Exercises - 8 lbs. or 10 lbs.

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Buy RBX Weight Training Slam Ball for Crossfit, Strength & Conditioning Exercises - 8 lbs. or 10 lbs. at
Build core strength and rotational power plus boost aerobic capacity and endurance with this 10-pound weight training medicine ball, which is filled with sand to prevent it from bouncing or rolling. Engineered for increased durability to withstand you most vigorous workouts, the Slam Ball's soft touch flex rubber exterior features a grooved, textured surface provides maximum grip even with sweaty hands. Turn any spot into your own personal gym and enjoy a varied, full-body workout that will help increase stability and balance control, promote and maintain lean muscle mass, and improve range of motion. Great for home fitness workouts and high-intensity training, this versatile weight ball help build strength for sports that require throwing, hitting, and swinging and is ideal for focusing on triceps, calves, back, glutes, and quads.

RBX Weight Training Slam Ball for Crossfit, Strength & Conditioning Exercises - 8 lbs. or 10 lbs.

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115 lbs each barbell for 10 reps on the double barbell piper squat!! .

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