One Way Going for More Brisk Walks Changes Your Body, Says New

A new study published in the Journal of Alzheimer’s Disease found that going out for brisk walks promotes healthy blood flow to the brain.

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Is walking your only exercise? Here's how to get the most out of it - ABC News

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Is Brisk Walking The Answer To Everything? — The Candidly

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Walking: An Easy Way to Get Fit

How Walking Can Build Up the Brain - The New York Times

Focus on brisk walking, not just 10,000 steps, say health experts

Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You - The New York Times

8 Ways Walking Can Boost Your Brain Health

Walking vs. running: Weight loss, heart health, and more