Effective Treatments for Plantar Fasciitis: Relieve Foot Pain and

The plantar fascia is a thick band of tissue that runs along the bottom of the foot, connecting the heel bone to the toes. It's an important part of the foot as it acts as a shock absorber and supports the arch of the foot. If that band gets strained, the strain can cause micro tears or inflammation leading to pain and

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Orthocare Wellness Clinic - #Understanding_Plantar_Fasciitis Plantar fasciitis is most commonly caused by repetitive strain injury to the ligament of the sole of the foot. Such strain injury can be from excessive running