Exercise: The Best Medicine for Senior Citizen Health - AFC Fitness

Exercise: The Best Medicine for Senior Citizen Health - AFC Fitness

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At the top of the list of those who get to the gym frequently are senior citizens. Their dedication to a regular fitness routine tells us a lot about how exercise can greatly improve quality of life over 60.

Exercise: The Best Medicine For Senior Citizen Health AFC Fitness

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Exercise: The Best Medicine For Senior Citizen Health AFC Fitness

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