3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner

Unlocking tight shoulders and chests are something that I focus on constantly with my yoga students, CrossFitters and training clients. Rounded shoulders and tight chest muscles have become the norm in our society as we are constantly hunched over desks and steering wheels and carrying heavy bags or children on one side of our bodies. […]

Creative Foundation Flow with Brett Howard - Class 4756

32 Neck and shoulder exercises ideas

13 Acro yoga/ slack line ideas yoga, acro yoga, yoga inspiration

47 Best rotator cuff stretches ideas

37 Yoga inspiration ideas yoga, yoga inspiration, yoga fitness

13 Fitness ideas fitness, exercise, workout

6 Yoga Poses to Correct Rounded Shoulders & Relieve Pain - DoYou

Blog - Page 15 of 69 - Blog - Yogamatters

12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders