The “ankle roll”; just about every athlete has been there, and just about every clinician has treated it. While inversion ankle sprains are incredibly common in athletics, this injury is no stranger to everyday people both young and old (and especially
Massage Therapy and Ankle Sprains — Richard Lebert Registered Massage Therapy
Ankle Sprain - Central Coast Physiotherapy
Back to Basics: Evidence-Based Treatment for Ankle Sprains – sapiens movēs
Conservative Treatment of Peroneal Tendon Injuries: Rehabilitation
Ankle Mobility Exercises to Improve Dorsiflexion
Ankle Mobility Exercises to Improve Dorsiflexion
The ligamentous complex of the lateral aspect of the ankle.
EFFECT OF GRASTON TECHNIQUE ON EDEMA FOLLOWING A SPRAIN TO THE LATERAL ANKLE LIGAMENTS
Inversion Ankle Sprain: PT Treatment Protocol
IASTM Treatment Protocol for an Inversion Ankle Sprain - Performance Health Academy
The Ottawa Ankle Rules - Physio Labs
The Top Sprained Ankle Treatment Infographic - Physio Prescription