These healthy lifestyle habits may cut risk of long COVID in half, Harvard study finds
One year after a heart transplant, Shaunté Brewer is educating her students about healthy lifestyles — and much more
Here's how many steps women over 60 should be taking per day
Walking at this speed can significantly cut your risk for Type 2 diabetes, researchers say
These Tried-And-True Strength Training Exercises Should Be Staples In Your Workouts
These healthy lifestyle habits may cut risk of long COVID in half, Harvard study finds
She suffered 2 cardiac arrests before age 15. Now, she's fighting to save other kids' lives
She suffered 2 cardiac arrests before age 15. Now, she's fighting to save other kids' lives
Here's how many steps women over 60 should be taking per day