Chair yoga offers gentle exercise to seniors, people with disabilities

Many senior citizens and people with disabilities are finding chair yoga as a welcome and non-daunting alternative method of exercise.

Chair yoga offers gentle exercise to seniors, people with disabilities

Kid's Sticky Yoga Mat – Bean Products

Lydia Prince's Instagram, Twitter & Facebook on IDCrawl

Office Chair Corporate Workout Vector Illustration On White Isolated Business Man Stretching On A Work Stock Vector Adobe Stock

Office Chair Corporate Workout Vector Illustration On White Isolated Business Man Stretching On A Work Stock Vector Adobe Stock

Chair yoga offers gentle exercise to seniors, people with disabilities

Office Chair Corporate Workout Vector Illustration On White Isolated Business Man Stretching On A Work Stock Vector Adobe Stock

Lydia Prince's Instagram, Twitter & Facebook on IDCrawl

Chair yoga offers gentle exercise to seniors, people with disabilities

Chair yoga offers gentle exercise to seniors, people with disabilities