5 rules to get a six-pack, told by women with crazy strong cores

More and more women are now training to sculpt washboard abs. It is absolutely hard to get ripped abs. They can be compared to the casanova of the fitness world: extremely desirable, very unattainable. Yet, hard work and patience can help one get them. Experts believe that abs may take a few months to an entire year to carve. However, there are certain golden rules, which we gathered from the women who have done it, that can help you get them quicker.

HOW TO get a Six Pack in 5 MINUTES (No equipment) - At home ABS

Sixpack News Latest News on Sixpack - Times of India

Crazy Core: Latest News, Videos and Photos of Crazy Core

How to Get a Six-Pack - Best Ab Workout Tips for Women

12 reasons you don't have a six-pack yet

Six Pack Ab News Latest News on Six Pack Ab - Times of India

Sixpack News Latest News on Sixpack - Times of India

5 rules to get a six-pack, told by women with crazy strong cores

Women Reveal Exactly How They Got Six-Pack Abs

6 Secrets to Amazing Abs: Expert Tips for a Strong Core

How To Get 6-Pack Abs – 8 Tips To Sculpt A Six Pack, From Trainers

6 Rules to Get a 6 Pack

Crazy Core: Latest News, Videos and Photos of Crazy Core

Rock Hard Abs: Unleash Your Six Pack With Just 5 Exercises, by Alex Bard

What abdominal exercises give long abs, like a line down the middle, instead of a six pack (female fitness)? - Quora