Flex Friday comin in hot over here at Achilles 💪 Have you gotten your workouts in this week?! There's still time if not! Get them in today …

9 likes, 0 comments - achilles_crossfit on October 13, 2023: "Flex Friday comin in hot over here at Achilles 💪 Have you gotten your workouts in this week?! There’s still time if not! Get them in"

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Monster Walks 👹 This is one of our favorite exercises to improve lat, Hip Exercises

Workout done, work done. Now Flex Friday! Things shap'n up nicely for summer. Thanks to @kaged for the support and supps. Link/code in

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