Study: Women get greater exercise benefits than men with less effort

Women may get greater health benefits from exercising regularly than men do. But the reason why isn't clear.
Women may get greater health benefits from exercising regularly than men do. But the reason why isn't clear.

Women may realize health benefits of regular exercise more than men

Compared to Men, Women Get More Benefits From Exercise

Women Get the Same Exercise Benefits As Men, But With Less Effort

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Women get the same exercise benefits as men with less effort, study says

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Graphic reveals why women only need to do HALF as much exercise as men to reap the same health benefits

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