Working out in a group is the best way to get fit – so why do men avoid exercise classes?

Last month, it was reported that group exercise is better for you.

Reasons Men Should Join Group Fitness Classes

Physical fitness - Wikipedia

The Benefits of Group Fitness Workouts for Your Body and Mind

How to Avoid Overtraining When Working Out Six Days a Week

The health benefits of working out with a crowd

The 4 most important types of exercise - Harvard Health

Optimizing Group Exercise Success: Avoid the Struggle of Growing Group Exercise Class Occupancy

5 Ways To Get Fit With Group Workouts

Health and Fitness The Telegraph - Page 193 - The Telegraph

Coronavirus and group exercise: Are classes safe? Coronavirus risk in gyms

Single Set Training: Pros, Cons, and How-To

Fitness Progress: How Long It Takes To See Results

24 Best HIIT Workouts to Burn Fat and Build Muscle - What Is HIIT

Workout Routines for Men: The Ultimate Guide

Health and Fitness The Telegraph - Page 195 - The Telegraph