Pregnancy exercise guidelines: How should pregnant athletes train?

Pregnancy can be a daunting and confusing time for expectant mothers. We've done a deep dive into the research to answer some key questions and establish some pregnancy exercise guidelines.

For Pregnant Marathoners, Two Endurance Tests - The New York Times

Shane Physiotherapy

ACSM Journals - Best-practice guidance and management of pregnant and postpartum elite athletes and women in arduous occupations is limited by the lack of high-quality evidence available within these populations. We have

Program for Pregnancy & Postpartum Health

Pregnant Mothers Training in the Heat

How to Safely Exercise in the Third Trimester of Pregnancy

James de Lacey, Author at Science for Sport

NHS 111 Wales - Pregnancy Guide

Pregnancy: Physical Activity Recommendations