Bikram Yoga Five Dock - Do you have a love or hate relationship with awkward pose? .Awkward Pose. ✓ Helps to build concentration. ✓Increases hip flexibility and relieves muscular aches and cramps.

Bikram Yoga Five Dock - Bikram Yoga exercises 5 elements of the mind. Book a class and feel the benefits. #Bikramyoga #Bikramyogafivedock

Tips and Tricks

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Tips and Tricks

Tips and Tricks

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