Brain health rests on heart health: Guidelines for lifestyle changes - Harvard Health

The World Health Organization has issued prevention guidelines for preventing dementia. Of note, the guidelines are very similar to those for heart health, reinforcing the known connections between

Brain-gut connection explains why integrative treatments can help relieve digestive ailments - Harvard Health

Benefits Of Exercise On Brain And Heart Health

A closer look at good cholesterol - Harvard Health

Mindfulness can improve heart health - Harvard Health

Janet Paul on LinkedIn: Virtual Reality as Therapy for Pain (Published 2019)

is a well-researched and practical resource for anyone who wants to know more about the field of lifestyle medicine. Blending lifestyle medicine

The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits

Alfred Grasso on LinkedIn: Brain health rests on heart health: Guidelines for lifestyle changes -…

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