Cobra Pose Open the heart and roll the shoulders down to promote flexibility in Cobra Pose.

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Sanskar Yogashala - Traditional Yoga Ashram in Rishikesh, India - 𝐂𝐨𝐛𝐫𝐚 𝐏𝐨𝐬𝐞 𝐒𝐚𝐧𝐬𝐤𝐫𝐢𝐭 𝐍𝐚𝐦𝐞: 𝐁𝐡𝐮𝐣𝐚𝐧𝐠𝐚𝐬𝐚𝐧𝐚 . In Sanskrit, “bhujanga” means serpent or snake and “asana” means pose; hence the English, cobra pose. . .

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