Leg exercises work all the major muscle groups in your body, which promote healthy movement patterns in daily life and enhance overall athletic performance. Additionally, having a strong lower body will make it easier to stay healthy and manage long-term illnesses like diabetes, heart disease and arthritis, says holistic health expert Dr Mickey Mehta
Best Exercises for Your Heart
10 Strength-building Exercises to Try After Lung Cancer Surgery
Weak Heart Symptoms and Treatments
Upper Body Exercises to Do with Dumbbells
How To Make Your Heart Stronger
10 Strength-building Exercises to Try After Lung Cancer Surgery
The 20 best cardio exercises to do at home
Dr. Mickey Mehta on LinkedIn: How lower body exercises can help
Safe and Simple Pregnancy Exercises
Is a healthy workout good for the lungs? - Quora
7 Health Benefits Of Lunges - PharmEasy Blog
6 Leg Strengthening Exercises for People with Lung Conditions
3 Kinds of Exercise That Boost Heart Health