Adjusting to Change: Why it's hard (and how to tell if you're not coping) — The Skill Collective

New job, moving overseas, the end of a relationship - Adjusting to change can be challenging, so how can you tell if you’re not coping? Read on to learn more and discover our top tips when it comes to change.

The Skill Collective is a clinical psychology practice in Subiaco, Perth. We help build skills for a better life in the areas of wellbeing and mental health. Find counselling for stress, burnout, anxiety, and depression.

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Adjusting to Change: Why it's hard (and how to tell if you're not coping) — The Skill Collective

Onyinyechi Nwoko on LinkedIn: 🥺 Looking forward to the experience

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