How to Do Yoga if You Have Sweaty Palms and Feet - lotsofyoga

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Do you feel that having sweaty hands or sweaty feet frustrates your yoga practice, as you end up slipping on your mat in every Downward Facing Dog? Fear not. We found the best ways to do yoga if you have sweaty hands or sweaty feet, because hey, real people sweat! And there are many smart yogis who develop great tools to help combat such. Why do we get sweaty hands or feet? (Image via @msjenniferherrera) The medical term for sweaty palms or feet is Palmar Hyperhidrosis and is the most common form of hyperhidrosis for those suffering from excessive sweating. Excessive hand sweating is a clinical medical condition affecting around 2-3% of the world's population. Everyone sweats, but for the 2% to 3% who have hyperhidrosis, the sweat glands don't shut off. They sweat even when it doesn't seem necessary or possible, i.e. when it's cool with