Heidi Kristoffer - Have you ever cried in yoga? What pose were you in? 👇👇 . . As a teacher, I have witnessed hundreds of students cry in pigeon. It is said

Heidi Kristoffer - How old were you when you started yoga? I was 12 when I experienced my first meditation (in a musical theater camp!) I still teach this same meditation today

Heidi Kristoffer - Don't cry because it's over. Smile because it happened. -Dr. Seuss This Monday 9a will be my last class @alonewyork . I have cherished every moment in this gorgeous

Heidi Kristoffer

Heidi Kristoffer (@heidikristoffer) • Instagram photos and videos

Heidi Kristoffer

Heidi Kristoffer

Heidi Kristoffer 30-minute Fat Burning Yoga

Total Health: Heidi Kristoffer of CrossFlow Yoga On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing, by Authority Magazine Editorial Staff, Authority Magazine

30 Minute Energizing Yoga Flow with Heidi Kristoffer