Easing into Pincha Mayurasana (Forearm Balance) – Right to Joy

Poet, Czeslaw Milosz, queried What good is poetry if it cannot save nations or people?   I would add, or planet, and pose the same question with regard to yoga.  What good is yoga if it cannot save nations or people or planet? In other words, what good is the practice of yoga in enabling us

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Easing into Pincha Mayurasana (Forearm Balance) – Right to Joy

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Pincha Mayurasana (Forearm Stand): 5 Prep Poses to Fly