A yoga studio in New York offers co-ed naked yoga classes. But does it have any benefits?
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Beat stress and fatigue with this yoga pose -- Trikonasana
Ardha Matsyendrasana -- a yoga asana to help you breathe better
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Ekpada uttanasana -- an asana to improve digestion and tone your
Purna matsyendra asana or the full-spinal-twist pose -- stimulate
Hastapadotasana -- an asana that can give you glowing skin and a
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