Social jetlag' and irregular sleep patterns linked to gut health

Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Does oversleeping on weekends affect your gut health?

Helen Quinn's Instagram, Twitter & Facebook on IDCrawl

Irregular sleep patterns linked to harmful gut bacteria

Frontiers The Role of Microbiome in Insomnia, Circadian Disturbance and Depression

Helen Quinn's Instagram, Twitter & Facebook on IDCrawl

Did you know regular sleep patterns link to improved gut health

Disrupted Sleeping Patterns Are Associated With Harmful Gut Bacteria

Irregular sleep patterns could harm health, study suggests-Telangana Today

Irregular sleep patterns associated with harmful gut bacteria

Learning module: inflammatory bowel disease

What is social jetlag? Why irregular sleep patterns are bad for your health, Science & Tech News

Regular bedtime may be linked to a healthier gut, study finds - National

Patients with recurrent C difficile should be offered faecal bacteria transplant