I did 50 kettlebell around the worlds a day for a week — here's

What is a kettlebell around the world, how do you do it, and what happens when you do 50 reps a day for a week?

I Did 100 Kettlebell Swings A Day For One Month

Advantages of Kettlebell Training - Human Kinetics Blog

I did 20 Cossack squats every day for a week—here's what it did to my body

Gwyneth Paltrow's abs aren't impossible at 50. Here's what you can do

I did 100 burpees a day for a week – here's what happened

What do you want to know about pressing heavy kettlebells? : r/kettlebell

I did 50 kettlebell upright rows every day for a week — here's what happened

I did 100 jumping jacks every day for a week — here's what happened

I did 50 Arnold presses a day for one week — here are…