Exercise may not be the key to living longer, new research says

Exercise may not be the key to living longer, new research says

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Exercise might not be the key to longevity, according to new research — in fact, too much moving around could even be accelerating the aging process in our bodies, Scandinavian scientists said.

For longevity, women need only half as much exercise as men, study finds - The Washington Post

The secret to living longer is already known, and it's not expensive

LONGEVITY, Best Exercise For Longevity

Exercise might not make you live longer - Sunday Observer

LONGEVITY, Best Exercise For Longevity

Women may need less exercise than men to live longer, new study

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Exercise may not be the key to living longer, new research says

To live longer, pick up the pace just three minutes a day, study shows - The Washington Post

LONGEVITY, Best Exercise For Longevity

Extra exercise may lead to a longer life - Harvard Health

HIIT (High Intensity Interval Training), The Nutrition Source

LONGEVITY, Best Exercise For Longevity

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