Sciences of Sport  Valgus knee: how effective are elastic mini-bands?

Sciences of Sport Valgus knee: how effective are elastic mini-bands?

4.7
(67)
Write Review
More
$ 24.00
Add to Cart
In stock
Description

In recent years, the use of a mini-band around the thighs has been proposed to reduce valgus knee observed in movements such as squat, by exaggerating knee movement and improving motor control. But how effective is this technique?

Normal knee alignment in the squat (A) and valgus knee alignment in the

Knee Injuries in Gymnastics - A Complete Guide

Applied Sciences, Free Full-Text

Using Mini-Bands

Knee Valgus (Valgus Collapse), Glute Medius Strengthening, Band Hip Abduction Exercises, and Ankle Dorsiflexion Drills - Bret Contreras

Knee clinic in Bangalore, Knee Treatment in Bangalore

IJERPH, Free Full-Text

Is squatting with a resistance band around the thighs helpful or harmful? — CrossFit Sanitas

Sciences of Sport Valgus knee: how effective are elastic mini-bands?

The 10 Best Mini Band Exercises to Strengthen Your Warm-Up