Psoas stretches: Yoga, kneeling, and standing stretches

The psoas muscle can become tight from sitting too much, but simple stretches can relieve pain and tension. Learn more.

Psoas stretches: Yoga, kneeling, and standing stretches

Psoas stretches: Yoga, kneeling, and standing stretches

Your Trusted Fitness Writer: Inspiring Health and Wellness Narratives

Psoas stretches: Yoga, kneeling, and standing stretches

Your Trusted Fitness Writer: Inspiring Health and Wellness Narratives

Psoas stretches: Yoga, kneeling, and standing stretches

Psoas stretches: Yoga, kneeling, and standing stretches

Your Trusted Fitness Writer: Inspiring Health and Wellness Narratives

Psoas stretches: Yoga, kneeling, and standing stretches

Vishal Mehta on LinkedIn: Psoas stretches: Yoga, kneeling, and standing stretches

Psoas stretches: Yoga, kneeling, and standing stretches