M/21/174cm [260 lbs > 190 lbs = 70 lbs] January to December 2022 : r/progresspics

F/24/5'5'' [260>180=80lbs] I made a post here a few months ago! I have stayed around 180 for 6 months, I've done core exercises a few times a week for 2 months. I'm

M/24/180CM [92kg December 2022 > 79kg July 2023 = -13kg] Weight loss progress : r/progresspics

M/27/5'7 [163lbs to 143lbs] (4 months) : r/progresspics

M/24/5'10 [260lbs > 190lbs = 70lbs] (1 year) I made a mistake on my last post here. I thought it was 1.5 yr, but it's only been a year! left is from

M/26/6'0” [260lbs to 190lbs] (9 months) : r/Brogress

M/32/6'1” [230 > 160 = 70 pounds lost] May 2021 -> August 2023 : r/ progresspics

F/27/5'3 [86kg/190lbs > 75kg/165lbs = 11kg/25lbs] (1st June 2016/12th August 2016) Finally! They fit!(almost!) My first goal of many jeans that, unfortunately don't fit. : r/progresspics

progresspics - Show us your body transformations

M/31/6'2” [270lbs to 190lbs] (2.3 years) - Not sure what's next, either shred off 10-15 more or start bulking. : r/Brogress

F/34/5'2 [310lbs > 240lbs = 70 lbs in 7 months] 70 lbs down, 100 to go! : r/ progresspics

M/31/5'7 [260lbs to 207lbs] (3 years) Feeling great! Trying to cut weight for a Jiu-jitsu competition next month. About 4 pounds to go! Wish me luck.. : r/Brogress

progresspics - Show us your body transformations