I've had the most chiselled abs, but been at my lowest in mindset' – fitness coach Krissy Cela shares the secrets to real health and happiness

‘I realised yesterday that I haven’t made any physical progress in the past 12 months. I haven’t gained more muscle, I haven’t got smaller, I haven’t got bigger,” says Krissy Cela, entrepreneur and fitness coach who has worked her social media popularity (some 2.5m Instagram followers) into a robust business.

6 MIN ABS WORKOUT - NO EQUIPMENT // Krissy Cela

Krissy Cela

Krissy Cela

6 MIN ALL AREAS ABS AT HOME

I've had the most chiselled abs, but been at my lowest in mindset' – fitness coach Krissy Cela shares the secrets to real health and happiness

How Krissy Cela Became One Of The World's Biggest Fitness Influencers - Gymfluencers

6 MIN ALL AREAS ABS AT HOME

Krissy Cela

Krissy Cela's small steps to happy, healthy, strong

Krissy Cela Admits She Was WRONG?!